Thursday, March 14, 2013
Took a Tumble
I had another dinner for one this week. I decided to make something that wouldn't really interest Brian for dinner, and after thinking about what I had on hand I came up with a tofu sandwich. Doesn't that sound yummy :)
It really is. If you can handle the texture of tofu, it's amazing because you can make it taste like whatever you want. I pressed and dried the tofu between some photo albums and dishtowels before spraying it with Bragg's Liquid Aminos and pan-frying it in a little olive oil. I prepped my bread with Dijon mustard, a handful of spinach, half of an avocado and cheese before adding the tofu and pressing into a panini on my Cuisinart Griddler. Homemade fries with ketchup on the side.
(I ate double the amount of fries pictured!)
This morning I went on my usual run- still in the dark- and fell down a hill! I never fall, although I trip about 2,000 times per run, it's very unusual for me to go all the way down. When I hit the ground my first thought was, "Oh wow, I actually FELL!" Thought 2, "My elbow hurts."
I have a gorgeous bump happening on my arm, but other than that no real damage. It's funny because when I got home and saw the bump I was super concerned, and then I remembered when I was eight I did something like this every day and never thought twice about it. Us grown ups are babies.
I mixed this circuit into my 6 mile run. After 4.5 miles, I had a good place to stop and complete the first (pink) half of the circuit, then I did the second (green) half at home.
Here are some links for the less familiar exercises,